Dr valter longo and i discuss the science of longevity and the powerful effects of fasting and the fasting mimicking diet. Dr rhonda patrick speaks with dr valter longo a professor of gerontology and biological sciences and director of the longevity institute at the university of southern california. The fasting mimicking diettm or fmd is made from healthy natural ingredients that you will eat for five days your body however does not recognize that it is being fed. The director of the longevity institute at usc dr valter longo will join us live to tell us all about his book the longevity diet discover the new science behind stem cell activation and regeneration to slow aging fight disease and optimize weight. The prolon fasting mimicking diet is the first valter longo director of both the longevity institute at the clinically tested by dr valter longo and
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